Today Morning we did Tomato juice and left with little bit. Wanted to try out Tomato Rawa Uppuma. Was not sure how it will turn…
Ingredients: Fresh Soya Milk – 250 ml Rose Milk Essese – 2 teaspoon (add more if you prefer strong taste) Sugar – 2 teaspoon (optional)…
Ingredients: Avaraikai- 500g Thuar Dhal – 1/3 cup Red Chillies – 3 ( I use Red Chillies in green vege so that kids can notice…
Ingredients: Capsicum Green,Red and Yellow – each one Urad Dhal – 2 teaspoon Bengal Gram Dhal – 1 teaspoon Red Chillies – 4 Ginger –…
Dinner Eat your dinner at least 3 hours before going to sleep (of course no super after that) Reduce Carb from your dinner Have more…
Ingredients Parboiled Rice – 3 cupsUrad Dhal – 1 cup Sago – 1/2 teaspoon fenugreek Seeds – 2 TeaspoonSalt – 2 teaspoon Method: Wash and…
General Meals Guidelines Plan your meals Stay away from processed food like Maida, noodles etc… Have good mix of protein for each meal Have about…
Ingredients: Rawa – 1 Cup Pappaya – 2 Cups Sugar – 1 Cup Low fat milk – 1 Cup Water – 1 Cup Ghee –…
This is very fast and healthy breakfast option. This keep you full for longer time. This is one of my favourite. Give it a try…
Now we are using brownrice at home except for puli sadam and variety rices like veg biryani Ingredients: 1 Cup Brown Rice 2 Cups of…