Protein Recommendation In this I would like to provide healthy option for protein Low fat cheese,Paneer (once or twice a week), Tofu, Plain Yogurt, Egg,…
I had the mixed veg which was cut for rawa kichadi in the morning. So decided to do kurma for Chapatti.. Instead of Coconut decided to…
Ingredients: White Ellu (Sesame seeds)– 5 teaspoonsRed chilly – 4 to 5Urad dhal – 2 teaspoons Asafotida – ¼ teaspoon Salt – 1 teaspoon or…
For the goodness of Avocado I try to include as part of our diet at least twice a week. My First son loves the taste…
When my kids has long day at school I select a simple yet wholesome option for my lunch (My hubby never pack for lunch). Of…
Ingredients: Cooked Brown Rice – 1 cup White Ellu (Sesame seeds)– 5 teaspoonsRed chilly – 4 to 5Urad dhal – 3 teaspoons Asafotida – ¼…