Kaikuthal Rice Idli Dosa
healthy idli / dosa with unpolished / handpound rice. Hand pound rice is low in GI & suitable for diabetics
Prep Time15 minutes mins
Cook Time20 minutes mins
Soaking & Fermenting12 hours hrs
Course: Breakfast, dinner
Cuisine: Indian
Keyword: breakfast, diabetic friendly, dinner, dosa, Idli, south indian
Servings: 6
Author: Veena Theagarajan
- 1.5 cup idly rice
- 1.5 cup kai kuthal rice
- .5 cup urad dal
- 1/4 tsp fenugreek seeds
- Salt to taste
- Oil for cooking dosa
Wash and soak rice together for 6-7 hrs or overnight
wash and soak urad dal & fenugreek seeds together for 6-7 hrs or overnight
Grind urad dhal till fluffy by adding cold water at regular intervals. Remove it Grind rice with required water(add water at regular interval)Add urad dal batter, salt and grind for 2 more mins.
Remove it. Let it ferment for 5-7 hrs
Heat water in Idli pan. pour batter.
Cook for 10-13 mins or till inserted stick comes out clean.
: Let it cool down for a min. Remove it. Serve hot
heat dosa pan. Pour the batter and spread outward to get nice crisp dosa. Drizzle oil around it. Let it cook till dosa browned slightly
Once done remove it and serve hot