My Mum does lot of dishes with sprouts. This time when I was in India I asked my mum to do few sprouts dish. I managed to take photos for some dishes some I couldn’t but I have taken down the recipes.. Sprouts are high in protein. It is also quite versatile. I will post few sprouts based recipes
Ingredients:
Green Gram Dal / dhal – 1 cup
Water enough to soak
Method:
Soak green gram in water for 8 hours (or overnight). Drain the water. And let it sit for 1 hour. Now take clean muslin cloth and put green gram in it. And tie it. Leave it in hot pack for 8 hours undisturbed. When you open after 8 hours you can see the sprouts
Green gram sprouts ready!
12 Replies to “How to make sprouts at home – Homemade Sprouts Recipe – Green Gram Dal sprouts recipe”
I love home made sprouts! These are great for a delicious salad!
gorgeous clicks…useful post…
Lovely cliks and love the method
Nice clicks and love these. healthy one to include in salads
I just keep it soaked and drain the water, never tried this way. always saves money to make our own sprouts.
good post . love it
Very perfectly made sprouts………….looks so tempting.
Shobha
http://www.shobhapink.blogspot.in
perfect for salads & chaats…beautifully sprouted moong beans !
When I was in India this method of making sprouts worked really well but here when I close the bean in tight container it just doesnot sprout but rots.Donoo why that happens.Now a days I leave it open and that is working.
I had similar experience couple of time but now this works pretty well for me. Sometime it is about the quality of the dhal u get
stunning clicks and so perfect sprouts 🙂 I too love to make sprout at home 🙂
perfectly made sprouts ..don't forget to link in recipes to ongoing event at http://savorindian.blogspot.com/2013/12/event-announcement-cooking-with-green.html