I love Pineapple. I used to have it quite often. However after the delivery of my 2nd son every time I eat any Pineapple cream biscuit I end up with sore throat. So I almost stopped eating pineapple also. Last few months( Part of my diet program one of the fruit recommended is Pineapple) I have been eating again at least once a week. Kids seems to love it also. So far I am doing fine also… So happy now that I can enjoy my favourite fruit
Ingredients:
Pineapple – 2 cups diced
Banana – 1
Grapes – 10 pieces
Maple syrup – 1 teaspoon
Salt just pinch
Chilli powder – 1/4 teaspoon ( Optional)
Method:
Combine all the ingredients and mix it well. Serve immediately
Note: Once you mix the fruit consume immediately don’t keep it for more than 2 hours