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Raw tomato soup recipe – Soup recipes – Healthy soup recipes

 

Soup is something I always had a love-hate relationship. When I start to have soup (esp as a meal replacement I try for a few weeks and stop for a while). I pretty much love all soups esp without cream. When I make it as a meal replacement I throw in cooked quinoa, brown rice, red rice etc.. This one can be served as a starter. If you serve with toasted bread this can be a full meal for a day when you want to have a light meal. This soup really good combination of flavors

 

Ingredients:

Onion – 1 (chopped roughly)
Garlic – 5 pods (peeled and chopped)
Green chilies – 3 (slit, adjust to your spice level)
Salt to taste
Raw tomatoes – 4- 5 ( chopped)
ripped red tomatoes – 1 (chopped)
Coriander leaves  – 1/2 cup
sugar  – 1 teaspoon (optional)
Milk – 1/2 cup

Oil – 1 teaspoon (I have used coconut oil)

 

Method:

Heat oil. Add onion, garlic, salt & green chili. Fry for 30 sec. Add tomatoes. 1/2 cup of water & required salt.

 

Cook it. Add coriander leaves. Switch it off. Let it cool down

 

Grind to smooth paste. 

 

Heat 1 cup (more to desired consistency) add the ground paste. Adjust salt, add sugar mix well

 

Let it boil. Add milk Boil again. Switch it off 

 

Enjoy!

 

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