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Sweet Potato Salad – Healthy salad recipe – Starter Recipe – Diet Plan – onepotmeal recipe

The combination of sweet potatoes, Vegetables and chickpeas makes this salad well balanced meal. I have made yogurt base dressing to go with it. If you are not a big fan of sweet potato you can replace it with potato. I love to make it with crunchy onion.. you can add toasted nuts of your choice. I have added roasted cashew. It is quite filling and perfect for light dinner or lunch. 
Ingredients:



Sweet potato – 1 cup (cubed)
Green Bell peppers – 1 tablespoon
Onion – 1 tablespoon
Spinach or kale – 1 handful
Cashew – 1 tablespoon
dates – 1 teaspoon (slice into thin strips)
Cooked Chickpeas or sprouts (I have used sprouts) – 1/4 cup
Coriander Leaves – 2 teaspoon


Dressing:


yogurt – 1/4 cup
Lemon juice – 1 teaspoon
Garlic – 1 teaspoon
salt to taste
Pepper to taste
Olive oil  – 1 teaspoon


Method

Mix all the ingredients under dressing section and grind to smooth sauce

Mix everything under ingredients and mix well.Drizzle dressing. 

Enjoy

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