After reading tons of benefits I decided to give it a try. I had everything in my fridge. So decided to try. Normally I do it with Green Apple and Carrot. It is favourite for my Son.
Ingredients:
Apple – 1 no, chopped (I have used Red Apple)
Beetroot – 1 no, chopped
Carrot – 1 no, chopped
Honey – 1 tablespoon (Optional)
Method:
Pass through all the ingredients given except honey in a juicer.
If you are not having juicer, put all chopped ingredients to a mixer with 1/2 cup of water and filter out the juice from it.
Stir in a tablespoon of honey and drink immediately.