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pomegranate Rose syrup Oats Milkshake recipe – Healthy breakfast shake


Love Pomegranate from childhood. When we were in school we used to have pomegranate tree at our backyard. Recently after reading about the goodness of it my office colleagues also eat it regularly. In fact a visit to Little India is must at least once a week. I wanted to try oats shake for quite sometime. This came out extremely well. This combo really cannot be missed. You must try
Ingredients
Pomegranate – 1 cup
Rose Syrup – 2 teaspoons (adjust to your taste)
Quick cooking oats – 1.5 tablespoon
Sugar – Optional (I didn’t use as my rose syrup was sweet enough)
Milk – 2 cups ( I have used skim milk)

Method:

cook the oats adding 1/2 cup of milk in microwave for  1 mins. keep it aside to cool down.

Add cooked oats, pomegranates, rose syrup, sugar (if using), 1/2 cup of milk and grind to smooth smoothie using blender / food processor or mixie. Add rest of the milk and whip again. 

Serve chilled. It is perfect filling breakfast drink

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21 Replies to “pomegranate Rose syrup Oats Milkshake recipe – Healthy breakfast shake”

  11. Helene Dsouza
    Reply

    I would love your milkshake for breakfast. Bet my friends here would love it as well if they could order this nutritious shake in the restaurant after the gym =)

  15. Nava K
    Reply

    Not only healthy, its also power packed with lots of nutrients. Great way of making an interesting shake with oats and the fruit.

  19. skill f
    Reply

    I tried this pomegranate juice recipe and this tastes just awesome. I recommend everyone to try this recipe they will love this recipe.
    Thanks for sharing this recipe.

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