Ingredients
- Poha – 2 cups
- Spinach 1 1/2 cup finely chopped (Wash and cut)
- Carrot 1/2 Cup (finely chopped)
- Onion 1 medium(finely chopped)
- Turmeric Powder – 1/4 teaspoon
- Dry red chillies 3 no.(broken in to pieces)
- Lemon Juice – 2 tablespoon
- Curry leaves few
- Almond 6-7 no.s (Slice it thinly)
- Urad Dhal – 1 tablespoon
- Bengal Gram Dhal – 1 tablespoon
- Mustard seeds 1/4 teaspoon
- Salt to taste
- Oil 2-3 teaspoon
Method
- Wash and soak poha for 1-2 minutes and drain them completely and keep aside.
- Heat oil in a pan,add mustard seeds when it splutter add Urad Dhal, Bengal Gram Dhal, Red chilli, Curry Leaves fry till dhals are golden brown
- Add finely chopped onions and saute for a minute.
- Then add finely chopped carrots, Spinach,a pinch of turmeric powder and stir well..cover it with a lid for 3 minute. Let the Spinach and Carrot get cooked
- Then add the drained poha,enough salt and mix everything well and lastly squeeze some lemon juice and mix well.
- Healthy yummy spinach poha upma is ready to serve.
16 Replies to “Spinach Poha Uppuma – Spinach Poha Upma”
so healthy and love the addition of spinach to poha
So healthy and love the addition of spinach to poha!
Very healthy , nice presentation, lovely clicks veena 🙂
PACHANTI
Looks delicious
never heard of spinach in poha something new to me… i ma sure that it tastes great and lovely clicks
Healthy breakfast dear….
nice presentation.. healthy poha 🙂
Wat a healthy dish,love the addition of spinach here.
first time seeing spinch in poha ..nice idea ..new dish for me 🙂
Healthy dish. Never heard about this combo.
Adding spinach is great idea …looks yum
Such a flavorful & colorful breakfast, love it
http://shwetainthekitchen.blogspot.com/
Healthy and filling poha..Great to include spinach to it..
Love the addition of spinach int he poha! a healthy breakfast indeed!
I love your blog, I look forward to seeing more from you. Do you run any other sites? thanks
wow very nice recipe admin,and good way of explaining…