Mangoes in any shape are my favourite. I always look forward to Indian summer (despite if many of my cousins despise it due to the heat). The only reason I look forward to summer is for the luscious mango. I’ve been drinking matcha tea virtually every day lately, at least when I’m not travelling.
I considered trying mango green tea. It turned out rather well, especially the chilled version. It’s quite refreshing. I used honey as a sweetener, but you can use whichever sweetener you choose.
Sweet mango green tea is a refreshing and delicious beverage that combines the sweet and juicy flavor of mango with the subtle, earthy taste of green tea. Here is a simple recipe you can try at home
Ingredients:
- Green Tea bag – 2
- Water – 2 cups
- Mango puree – 1/4 cup + 1 tablespoon
- Mango – 2 teaspoon (Finely chopped)
- Honey to taste
- Mint leaves – few
- Lemon Juice – 2-3 teaspoon
Method:
Take 2 cups water and Tea bag and boil it.
Close it for 5 mins. Remove the tea bag. Keep it in the fridge to chill.
Make mango puree.
Take a cup and add chilled tea, mango puree, lemon juice. Mix well. Add Honey and mint leaves mix well
Leave it in the fridge for 30 mins to let flavors blend in.
Serve chilled!
Sweet mango green tea is a refreshing and flavorful drink that combines the sweet taste of mango with the subtle, earthy flavor of green tea. The tea is typically made by brewing green tea and then adding pureed mango and a sweetener such as honey or agave nectar. Some recipes may also include additional ingredients like lemon juice or mint for added flavor.
Green tea is a type of tea made from Camellia sinensis leaves that have not undergone the same withering and oxidation process used to make black and oolong teas. It is known for its high concentration of antioxidants and potential health benefits, including reducing inflammation, improving brain function, and lowering the risk of chronic diseases such as heart disease and diabetes.
Mangoes are a tropical fruit that are high in vitamin C, vitamin A, and dietary fiber. They are also a good source of antioxidants and may have anti-inflammatory properties. When combined with green tea, the result is a delicious and healthy beverage that can be enjoyed hot or cold.
Sweet mango green tea is a delicious and refreshing beverage that offers a number of potential health benefits. Here are some of the benefits of sweet mango green tea:
- Antioxidant-rich: Both green tea and mango are rich in antioxidants, which can help protect the body from damage caused by harmful free radicals. Antioxidants are also thought to have anti-aging properties and may help reduce the risk of chronic diseases.
- May aid digestion: Green tea contains catechins, which have been shown to help improve digestion and promote a healthy gut. Mangoes are also a good source of fiber, which can aid digestion and promote regularity.
- May boost immunity: The vitamin C in mangoes, combined with the antioxidant properties of green tea, may help support a healthy immune system and protect the body from illness and infection.
- May help reduce inflammation: Both green tea and mangoes have anti-inflammatory properties that may help reduce inflammation in the body and prevent chronic diseases such as heart disease and cancer.
- May promote weight loss: Green tea has been shown to help boost metabolism and promote weight loss, and the fiber in mangoes can help you feel full and satisfied.
Overall, sweet mango green tea is a delicious and healthy beverage that can be enjoyed hot or cold. By combining the antioxidant properties of green tea with the health benefits of mango, you can create a refreshing drink that offers a range of potential health benefits.
