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Bitter gourd powder Sevai – Bitter Gourd Rice noodles – Healthy breakfast, dinner or snack recipe

Our family prefers flavoured sevai / iddiyappam over plain. Also if I do Iddiyappam for Friday night dinner, I purposely make more to do some flavoured iddiyappam for Saturday morning breakfast. My husband who doesn’t touch bitter gourd didn’t even recognize that he was eating bitter gourd. This is a perfect way to include bitter gourd as part of your diet or kids diet. This can be served as snack for after school kids / after work adults. This can be good breakfast item too
Ingredients:


Rice sevai – Rice iddiyappam – 200g
Salt to taste
Red chillies – 1 (broken into pieces)
Salt to taste
Coconut – 2 tablespoon
Cumin seeds – 1 teaspoon
Oil – 2 teaspoon
Sesame seeds powder – 1 tablespoon
Mustard seeds – 1/4 teaspoon
Urad dhal – 1 teaspoon
Split bengal dhal / Split Chana dal – 1 teaspoon 
Curry leaves – 10
Bitter gourd Podi / powder – 3 tablespoon (add more if needed)
Cashew Nuts – handful
Asafoetida- a pinch
Coriander Leaves – 1 tablespoon


Method:
Cook sevai per package instruction if using readymade sevai. Or cut the idiyappam into desired length if using left over idiyappam

Heat 2 teaspoon of oil. Add mustard seeds and let it pop. Add urad dhal, split chana dal, asafoetida, curry leaves, Cashew nuts fry till brown color. Add crumbled Idiyappam. And Bitter gourd podi. Mix well

Add coriander leaves and grated Coconut. Mix well. Cook for another 3-5 mins.

Serve hot


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