I Love all buttermilk based recipes. You can have this any time..It is quite refreshing and you can replace your frizzy drink with these kind of recipes. Generally I prefer flavoured buttermilk. It is also easy to add vegetables which normally kids don’t eat.. This buttermilk is very easy to make. I have used store bought fat free buttermilk but you can make buttermilk from the homemade yogurt. I normally have this as part of my breakfast or even after my workout.
Ingredients
Banana Stem / Vazhaithandu – 1/2 cup
Butter milk – 2 cup
Ginger – 1/2 inch
Salt to taste
Oil – 1/2 teaspoon
Curry leaves – 10 (Finely chopped)
Mint leaves – 5 (finely chopped)
Coriander leaves – 1 teaspoon (Finely chopped)
Mor Milagai / Buttermilk chilli – 2-3 (adjust to your spice level) If you don’t have add 1 green chillies
Mustard seeds – 1/4 teaspoon
Urad dhal – 1/2 teaspoon
Garlic – 1 pod (Crushed)
Asafoetida / Hing – a pinch
Cumin seeds – 1/2 teaspoon
Method:
In a blendar / Mixie / Food processor take the chopped Banana Stem, Ginger and 1/4 cup water.
After 1 min Add butter milk and salt. Mix well.
Enjoy it
7 Replies to “Plantain stem Buttermilk – vazhaithandu mor – neer mor with banana stem- Banana Stem Butter milk – Healthy drink recipe”
Its so much needed recipe especially during this summer months..
loved the styling…looks superb….the pics itself speaks of how refreshing a drink it is
Healthy summer cooler!!!
Perfect for summers! 🙂
Harshita's Kitchen
Bangalore is so hot now, I could gulp down cups and cups of this moru, healthy too..
Perfect for the summer and delicious too…
Very interesting recipe. Beautiful and refreshing!