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Ingredients for making Sticky mango rice:
Sticky rice – 1/2 cup
Sugar / Gula Melaka – 2 tablespoons
Pandan leaves – 1
coconut milk – 1/2 cup
Moong dal – 2 tablespoons
mango – 1 (medium size. peeled and diced)
Salt to taste
Step by step instruction to make sticky mango rice:
Step 1: Dry roast Moong dal till slight brown in color
Step 2: wash rice 4-5 times. Soak for 4-6 hrs. Drain the water. Arrange it in a steamer, heat water to steam
Step 3: Steam the rice for 20-30 mins with pandan leaves till the rice is translucent. Remove pandan leaves
Step 4: In a separate pan take coconut milk, Gula Melaka heat till it starts to boil switch it off.
Step 5: Reserve 1/4 cup coconut milk Mix in coconut milk to cooked rice little by little till you got porridge consistency.
Step 6: Once it cools down to serve it with cut mango, Roasted moong dal, and coconut milk
Notes
- If you cannot find the Thai rice use any rice variety which is more starchy
- All Indian Mango will work for this but Alphonso, Banganapalli will work best
- You can use store brought coconut milk instead of homemade
- Adding yellow moong dal is totally optional
Health benefits of Mango
- Helps in alkalization of the whole body
- Mangoes are rich in Vitamin A. It is the single most crucial factor that helps in maintaining eye health.
- Mangoes are high in antioxidants which is needed to maintain younger look of your skin
- Consuming mangoes on a regular basis keeps cholesterol in a balanced state
- Mangoes are high in Vitamin C and fiber.
- Vitamin A and C boost immune system
Go ahead to have Mangoes without any guilt. Just watch out for serving portion
Recipe Card
Sticky Mango Rice
Ingredients
- 1/2 cup Sticky rice
- 2 tbsp Sugar / Gula Melaka
- 1 Pandan leaves
- 1 cup coconut milk
- 2 tbsp Moong dal
- 1 mango (big size) peeled and diced
- Salt to taste
Instructions
- Dry roast Moong dal till slight brown in color
- wash rice 4-5 times. Soak for 4-6 hrs. Drain the water. Arrange it in a steamer, heat water to steam
- Steam the rice for 20-30 mins with pandan leaves till the rice is translucent. Remove pandan leaves
- In a separate pan take coconut milk, Gula Melaka heat till it starts to boil switch it off.
- Reserve 1/4 cup coconut milk Mix in coconut milk to cooked rice little by little till you got porridge consistency.
- Once it cools down to serve it with cut mango, Roasted moong dal, and coconut milk
- Enjoy
Notes
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